Which of the following is NOT one of the stages of change in the Transtheoretical Model?

In the Transtheoretical Model of behavior change, the stages are defined as follows: precontemplation, contemplation, preparation, action, and maintenance. Each of these stages represents a different phase in the process of adopting healthier behaviors or making significant lifestyle changes.

Meditation does not fit into this model, as it is not recognized as a stage within the framework. Instead, it might refer to a technique used to promote relaxation and mindfulness but is separate from the structured progression outlined by the stages of change. Understanding the specific stages can help individuals and professionals identify where someone is in their journey of change and tailor interventions accordingly.

The stages of contemplation, preparation, and maintenance present in the correct options illustrate key aspects of this model, enabling individuals to progress effectively through their behavior change journey.